Homeopathy and the Treatment of Grief

Gentle, natural support tailored to your unique experience of loss

Homeopathy for grief offers a gentle, holistic approach to support emotional healing during times of loss. It focuses on stimulating the body’s natural ability to restore balance, addressing both the physical and emotional symptoms associated with grief. Remedies are selected based on the individual’s specific experience and emotional state, helping to ease feelings of sadness, anxiety, and exhaustion. This natural therapy aims to provide comfort and resilience, complementing other forms of bereavement support.

Understanding Grief Through a Homeopathic Lens

Homeopathy offers meaningful support for grief, using a wide range of remedies to address the many stages and expressions of emotional loss. The process begins with a homeopathic consultation, where the full picture of your experience of mental, emotional and physical is carefully considered.

Common Symptoms and Causes of Grief

Grief may present as shock, numbness, sadness, anger, guilt, or isolation. The causes vary: the loss of a loved one, unfair or unkind treatment, heartbreak from a failed relationship, financial upheaval, betrayal, or deep disappointment. Homeopathy also considers your thought patterns, emotional responses, sleep and dietary habits, overall health, sensitivity to your environment, and energy levels.

The Individual Nature of Loss

This holistic perspective matters because homeopathy is based on individualisation. For example, some people carry grief in silence, while others express it through tears or bursts of anger. One person might eat and drink excessively; another may lose all appetite or avoid alcohol. Some seek solitude and find comfort in sad music, while others suppress their feelings and avoid anything that reminds them of what happened. Some find movement helpful, while others feel deeply fatigued.

Tailoring Remedies to Your Experience

Understanding the unique way you experience grief is at the heart of remedy selection. There are many homeopathic remedies that reflect different states of grief. Identifying your individual experience on a mental, emotional and physical level is essential in selecting the remedy that can support and gently rebalance your overall wellbeing.

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🪻 Homeopathic Remedies for Grief

Grief expresses itself in many different ways, and homeopathy recognises that no two people experience it the same. Below are several commonly used remedies, each suited to different emotional responses and life circumstances. Remedy selection should always follow a professional consultation to match your unique picture.

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Ignatia amara

Type of grief: Loss of a loved one, unrequited or disappointed love.

Themes: Ailments from emotional shock, disappointment, fright, or shame.

Characteristic symptoms:

• Sudden mood changes, inner conflict, and silent suffering

• Involuntary sighing or sobbing

• Aggravated by consolation

• Self-reproach, emotional suppression

• Erratic symptoms like spasms or twitching

• Disordered eating (anorexia, bulimia, stress-eating)

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Staphysagria

Type of grief: Suppressed emotions from loss, indignation, insult, or humiliation.

Themes: Ailments from repression, emotional abuse, or injustice.

Characteristic symptoms:

• Fear of losing control, bottled rage

• Extremely sensitive to rudeness or slights

• Quiet, yielding personality that avoids conflict

• Prone to addictive behaviours: food, alcohol, overwork, screen time

• Craves sweets, frequent swallowing, sexual excess

• Often linked to histories of emotional or physical abuse

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Natrum muriaticum (Nat Mur)

Type of grief: Silent, long-held grief, disappointed love, or emotional rejection.

Themes: Ailments from unresolved sadness or internalised trauma.

Characteristic symptoms:

• Desire for solitude, dislike of consolation

• Dwells on past grief or betrayal

• Listens to sad music, clings to memories

• Emotionally closed but craves understanding

• Headaches: bursting or hammering, worse from sun and noise

• Hypersensitive and defensive

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Aconitum napellus (Aconite)

Type of grief: Shock or trauma following sudden loss or near-death experiences.

Themes: Panic, acute fear, and emotional aftershocks.

Characteristic symptoms:

• Sudden onset of anxiety or physical symptoms after a fright

• Palpitations, breathlessness, tingling sensations

• Anxious facial expressions, fear of crowds or confined spaces

• Agitation, mental restlessness, and hypersensitivity

• Ailments triggered by events like accidents, medical emergencies, or shocking news

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🌱 A Note on Individualisation

Each remedy is chosen based on the totality of your emotional and physical picture. While these profiles are a useful guide, working with a professional homeopath ensures the remedy you receive is matched to your unique experience.

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Reach Out for Support

If you’d like to learn more about how homeopathy can support you through grief or other emotional challenges, you’re welcome to contact me via the contact page or email info@tonyfox-homeopathy.com.

FAQ’s

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Homeopathy & Mental Health

What Is Mental Health and Why Does It Matter

Homeopathy addresses mental health holistically, treating emotional and physical symptoms together. It seeks to find and treat root causes of anxiety and depression, not just symptoms. Remedies are tailored to the individual's mental state, temperament, and health, promoting balance, reducing stress, improving mood, and supporting lasting emotional resilience.

Mental health is just as important as physical health. It includes our emotional, psychological, and social well-being—and affects how we think, feel, act, handle stress, relate to others, and make decisions.

Good mental health means having the emotional resilience and clarity to navigate life in a way that supports your values, needs, and relationships.

Common mental health concerns include:

• Anxiety disorders

• Depression

• Behavioural and emotional issues in children

• PTSD (Post-Traumatic Stress Disorder)

• Obsessive-compulsive behaviours

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How Can Homeopathy Support Mental Health?

Homeopathy addresses mental health through a truly individualised lens. Each treatment begins with a full psychological and emotional assessment, followed by a remedy selected according to homeopathic laws and principles.

Rather than taking a one-size-fits-all approach, we look at:

• How you experience your mental health

• The root causes and triggers

• Your emotional and physical symptoms

• The patterns that make your experience unique

Homeopathy treats the interconnection between mind and body, offering support that is both holistic and personal.

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What to Expect From a Homeopathic Appointment

A homeopathic consultation aims to uncover the specific ways your experience differs from anyone else’s.

We’ll explore:

• Your thought and behaviour patterns

• Emotional tendencies

• Medical and family history

• Diet and lifestyle

• Responses to your environment

• Causative and moderating factors

This comprehensive picture helps select a remedy that reflects you, not just your condition.

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5 Key Homeopathic Remedies for Mental Health Support

Arsenicum album

Themes: Anxiety, compulsive behaviours, health fears

Profile: Feels vulnerable, weak, and unsafe. Deep fear of illness, poverty, or being alone. Often restless and controlling. High need for reassurance.

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Argentum nitricum (Arg nit)

Themes: Anticipatory anxiety, phobias, panic attacks

Profile: Nervous anticipation, fear of failure, fear of high places or confined spaces. Diarrhoea from nerves. Feels time moves too slowly. Relieved by fresh air.

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Aurum metallicum

Themes: Deep depression, guilt, suicidal thoughts

Profile: High-achieving, responsible, conscientious. Overwhelmed by failure or loss. Feels life is black and without hope. Suicidal despair with a strong moral or religious conscience.

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Aconitum napellus

Themes: Panic, shock, sudden fear

Profile: Intense, sudden fear as if death is imminent. Panic attacks, breathlessness, fear of crowds, accidents, or open spaces. Acute, explosive emotional states.

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Stramonium

Themes: Trauma, night terrors, PTSD

Profile: Haunted by terrifying past events. Afraid of the dark, of being alone, or of something lurking. Clings to others, disoriented, fearful of ghosts, demons, or animals. May become aggressive when overwhelmed.

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Ready to Explore a Natural Path to Emotional Healing?

If you’re struggling with anxiety, trauma, depression, or emotional overwhelm, homeopathy offers an individualised and gentle approach to support you.

📍Appointments are available worldwide via secure video.

📧 Email: info@tonyfox-homeopathy.com

📞 Phone: TBA

FAQ’s

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Homeopathy & the Treatment of Stress

Homeopathic treatment for stress uses highly diluted natural substances tailored to an individual’s symptoms and emotions. This holistic method stimulates the body’s healing, addressing physical and mental stress effects. Remedies are chosen after a detailed consultation, considering anxiety, sleep issues, and mood. The aim is to restore balance and resilience without typical medication side effects. Regular follow-ups adjust treatment as needed.

Homeopathic Treatment of Stress

Homeopathy offers a natural and individualised approach to managing stress. It recognises that stress affects each of us differently, mentally, emotionally and physically. The way you think, feel, and respond to stress is central to the process of selecting a suitable remedy.

During a consultation, I’ll also consider your medical history, causative factors, family background and personal constitution. All of this contributes to the remedy selection process.

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Individual Responses to Stress

No two people experience stress in the same way. Take public speaking, for example. While it may trigger nausea, dizziness and sweating in one person, it could cause stuttering and breathlessness in another.

This level of individualisation is essential in homeopathy. Your personal stress profile helps narrow down the remedy selection from the many options available. Each homeopathic remedy has its own distinct emotional and physical pattern, and selecting the correct one depends on how your symptoms show up for you.

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Can Homeopathy Help with Stress?

Yes. Homeopathy has helped many people manage both chronic and acute stress. It is especially supportive when stress presents alongside:

• Sleep issues

• Digestive upset

• Emotional overwhelm

• Anxiety or panic

• Irritability or short temper

• Mental exhaustion

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Signs You May Be Stressed

• Feeling overwhelmed or on edge

• Racing thoughts, poor concentration

• Irritability or anger

• Low confidence or self-esteem

• Sleep disturbance or fatigue

• Avoiding people or problems

• Changes in eating or drinking habits

• Increased smoking or alcohol use

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Common Causes of Stress

• Genetic sensitivity, early life experiences

• Relationship or family issues

• Major life changes (moving, having a baby, bereavement)

• Financial difficulties or job insecurity

• Physical illness or caring responsibilities

• Pregnancy and childcare pressure

• Housing problems (e.g. disrepair, unsafe environments)

• Social isolation or lack of support

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Common Remedies for Stress

Here are a few of the many homeopathic remedies used in cases of stress. This information is for educational purposes only—remedy selection should always be guided by a qualified practitioner.

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Argentum nitricum (Arg nit)

Central theme: Anticipatory anxiety and performance pressure

Typical symptoms:

• Anxiety about crowds, enclosed spaces, bridges, and heights

• Stage fright and fear of failing

• Diarrhoea brought on by anticipation

• Impulsiveness, nervousness, hurried thinking

• Palpitations, especially before stressful events

• Feels better in open air

• Feels time is dragging, urges others to hurry

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Nux vomica

Central theme: Overwork, ambition and high-pressure environments

Typical symptoms:

• Driven to succeed at all costs

• Irritable, critical, impatient

• Poor sleep, wakes around 3–4am with racing thoughts

• Relies on stimulants (coffee, alcohol, medication)

• Craves spicy food

• Worse in the morning and after excesses

• Stress manifests in digestive issues and muscle tension

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Ignatia amara

Central theme: Emotional suppression, grief, and disappointment

Typical symptoms:

• Silent grief, sighing, lump in the throat

• Emotional outbursts followed by control

• Nervous tension increases when emotions are suppressed

• Comfort eating due to an empty feeling in the stomach

• Worse for contradiction or consolation

• Craves fruit; twitching around the mouth

• Bitterness and inner conflict

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Natrum muriaticum (Nat Mur)

Central theme: Feeling betrayed, let down, or emotionally isolated

Typical symptoms:

• Hurt and withdrawal after emotional betrayal

• Defensive, closed off, needs solitude

• Dwells on painful memories

• Fears further rejection, lives in emotional self-protection

• Controlled on the outside, emotionally vulnerable inside

• Headaches from sun and stress

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Want to Try a Different Approach?

If you’re feeling overwhelmed or stuck in cycles of chronic stress, homeopathy offers a compassionate, root level way of supporting your recovery, without suppressing your symptoms.

If you’d like to explore how homeopathy can support your mental and emotional wellbeing, I offer confidential online consultations.

📞 Call: TBA

📧 Email: info@tonyfox-homeopathy.com

FAQ’s

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Aconite

Aconite Napellus is also known as Monkshood, Wolf’s Bane, Granny’s Nightcap and Iron Hat. It is used in homeopathy for a range of acute ailments where symptoms are intensely acute, sudden, violent, painful and accompanied by fear. Aconite is an excellent remedy for the treatment of panic and terror attacks when triggered by a sudden, frightful experience. In this context, Aconite is often indicated in ailments arising from shock, such as hearing bad news, near death experiences, injury (eg. accident), and surgical procedures.

Homeopathy isn't a blanket approach of one size fits all, it is individualised treatment based on a rigorous understanding you and of the interrelationship of how you think, feel and experience being unwell.

If you would like to find out more about homeopathy and how it can support anxiety, fear and panic, as well as a range of other conditions, please contact me on +44(0)7962666873 or info@tonyfox-homeopathy.com

Appointments available via online video.

FAQ’s

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Stramonium

Stramonium is used in the treatment of fear, anxiety and panic disorders, such as PTSD and panic attacks. Interestingly, it is also used in the treatment of many childhood acute ailments that are accompanied by its characteristically intense fear and restlessness. The Stramonium picture produces sharp, intense and even violent symptoms that include night terrors, fear of the dark, fear of danger, delirium and hallucinations. There is also violent thirst and dryness of the mouth, lips and throat. The face becomes bright red and the eyes are dilated and wild looking, a picture often seen in children acutes or anyone experiencing a panic attack.

Homeopathy isn't a blanket approach of one size fits all, it is individualised treatment based on a rigorous understanding you and of the interrelationship of how you think, feel and experience being unwell.

If you would like to find out more about homeopathy and how it can support fear, anxiety and panic, as well as a range of other conditions, please contact me on +44(0)7962666873 or info@tonyfox-homeopathy.com

Appointments available via online video.

FAQ’s

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Arsencium Album

Arsenicum is often indicated in the treatment of anxiety when accompanied by marked fear, restlessness and irritability. The central theme of Arsenicum is a feeling of being too weak to survive a world that is both chaotic and threatening. In this context, Arsenicum types feel overwhelmed with vulnerability and have a tendency to lean heavily on others for support, which can lead to overbearing dependency. Other characteristic symptoms include fastidiousness, a preoccupation with death and dying, and lots of fears that include cancer, disease, robbers and poverty.

Homeopathy isn't a blanket approach of one size fits all, it is individualised treatment based on a rigorous understanding you and of the interrelationship of how you think, feel and experience being unwell.

If you would like to find out more about homeopathy and how it can support anxiety and a range of other conditions, please contact me on +44(0)7962666873 or info@tonyfox-homeopathy.com

Appointments available via online video.

FAQ’s

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Homeopathy & the Treatment of Depression

Homeopathic Treatment for Depression

Although depression isn’t uncommon, the way it’s experienced is unique from one person to the next. These diverse experiences are reflected in the wide range of homeopathic remedies used in the treatment of depression. Many homeopathic remedies cover broad symptoms, such as sadness, pessimism, fear and anxiety, but in order to find an effective remedy it must match the individualising symptoms of the patient’s case.

For example, the remedy Aurum is characterised by duty bound and performance issues reflected in a workaholic type. The remedy Sepia on the other hand is characterised by a central feeling of being forced into situations against their will, and the remedy Nat mur feels let down by the person they love and depend on.

If you would like to find out more about homeopathy and how it can support depression or other symptoms, please contact me on +44(0)7962666873 or email info@tonyfox-homeopathy.com or message me via the contacts page.

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Depression Remedies

Aurum

Central Theme: Dutiful and performance orientated workaholic who feels they can’t succeed.

Characteristic symptoms: Pessimistic. Often a feeling of performing tasks that are impossible or beyond capacity. They demand a lot from themselves, very responsible, industrious and conscientious. Can destroy themselves in trying to achieve goals for fear of failure. Fear of falling from a high position; fear of losing confidence of others and self. Lots of guilt and despair of religious salvation. Strong suicidal tendency. Moralistic, principled and orthodox. Ailments from loss of property, wounded honour, responsibilities. Closed and serious personality. Depressive and melancholic mood, everything feels black inside, loathing of life. Sensitive to contradiction of others.

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Cimicifuga

Central Theme: Overriding feeling of being caged or hemmed in.

Characteristic symptoms: Very clingy (especially to family) with a strong fear and anxiety to be alone. May also feel the need to break free from family ties. Can be very creative and artistic. Depressed, sad and gloomy, enveloped by a black cloud. Feeling of going insane. Manic behaviour. Feels grieved, troubled. Strong phobias, such as foreboding of death, insanity, impending evil. Uneasy, nervous and restless. Symptoms often associated with menstruation, menopause, pregnancy and gynaecological problems. Fears insanity. Changeable symptoms or alternation between physical and mental symptoms. Lots of sighing and talks quickly, jumping from one subject to the next, very excitable. Post natal complaints. Suicidal.

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Conium

Central Theme: Slow withdrawal into complete isolation.

Characteristic symptoms: Slow onset of depression and withdraws. Introverted, isolated and averse to company. Shuts down gradually and results in isolation. Lack of mental and emotional range that leads to a lack of mental and emotional expression. Very morose. Become rigid, ritualistic and compulsive. Ideas are fixed in the way they do things. Over time memory becomes weak and there is emotional indifference and hardness. Very material types with great attachment to the material world. Conservativeness. Can be very religious and superstitious; or sober and realistic. Lack of anxiety when confronted with poor prognosis or uncertain future. Grief ending paralysis. Aversion to light and better for darkness. Complaints associated with suppression of sexual desire (religion) or loss of sexual partner.

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Syphilinum

Central Theme: Distant and far away feeling.

Characteristic symptoms: Deep, dark emotional depression. Often associated with alcoholism. Craves alcohol. Suicidal depression with severe insomnia. Antisocial with an aversion to company. Anxious about health and a despair of recovery from illness. Great sense of hopelessness. Fear of dying, suffering and pain. Feels as if going insane. Fear of germs and infections, always washing and wringing the hands. Obsessive compulsive behaviour is strong, leads to obsessional anxiety. Strong sense of guilt and a fear of punishment. Fear of night and symptoms are worse at night. Behaviour can be erratic and odd. Fascination with the macabre and death, can have a sadistic streak.

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Sepia

Central Theme: Feels forced to accept situations against their will.

Characteristic symptoms: Often a female remedy, eg. forced to give up work to be a mother. Feels disfigured or unattractive, especially to opposite sex. Doesn’t feel good enough. Feels dissatisfied, miserable and unfortunate. Desire to be alone. Indifference to loved ones; all manifestations of love drain reserves of energy and are an obstacle to independence. Incommunicative, defensive. Aversion to sex. Fear of rape. Dependence and independence are central, wants independence but feels dependent. Can be fault finding, sarcastic, spiteful. Disappointment in love. Worn out feeling from burden of responsibility.

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Nat mur

Central Theme: Feels let down, betrayed or disappointed by the person they trust or love.

Characteristic symptoms: Great hurt and sadness, shuts off from people, withdraws. Leads to fear of being emotionally hurt, avoids further disappointment with emotional wall. Feels vulnerable and fears rejection. Desire for solitude, avoids company, cries when alone. Dwells on past disagreeable occurrences; clings to traumatic experiences, goes over them again and again. Silent grief. Absorbs the grief of others, very sympathetic to others. Broods and listens to sad music. Defensive and cautious, not in a hurry to open up to anyone. Worse for any consolation; or craves it but only from the right people. Also tremendous grief from the death of a loved one or someone dear.

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Tony Fox DSH

Appointments available via online video and telephone.

M+44 (0)7962666873

FAQ’s

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Homeopathy & the Treatment of Anxiety Disorders

Anxiety disorders frequently cause intense, excessive and persistent worry and fear about everyday situations. Ongoing anxiety can make a person imagine that things in their life are worse than they really are, which in turn can prevent them from confronting their fears whilst and cause a lot of suffering.

Although anxiety isn’t uncommon, the way it’s experienced is unique from one person to the next. These diverse experiences are reflected in the wide range of homeopathic remedies used for its treatment. Many homeopathic remedies cover broad symptoms, such as fear and anxiety, but in order to find a truly effective remedy it must match the individualising symptoms of the patient’s case.

For example, the remedy Arsenicum by the feeling that the world is a threatening and chaotic place, the remedy Aconite feels acute and uncontrollable panic, and the remedy Stramonium feels they’re in a life threatening situation and responds with a flight or fight reaction(eg. PTSD).

If you would like to find out more about homeopathy and how it can support anxiety and other conditions, please can me on +44(0)7962666873 or email info@tonyfox-homeopathy.com or message me via the contacts page.

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ANXIETY REMEDIES

Arsencium: The main feeling is that the world is a threatening and chaotic place and Arsenicum feels weak and defenceless within it.  This vulnerable feeing leads to loneliness and dependency on others with a constant need for reassurance. Arsenicum has specific fears and anxieties of robbers, poverty and being left alone. There is also characteristic anxiety around health and dying, leading to a hypochondriacal anxiety. Restlessness can be strong in Arsenicum and it is also one of the main remedies for compulsive behaviour.

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Aconite: The main feeling of Aconite is of a sudden and intense threat.  This is an acute state of anxiety filled mental excitability and hurriedness.  This can arise from a fear of walking across a busy street, of an accident, of suffocation, or that you are about to die.  When triggered, fear and nervousness rise quickly leading to panic attacks and difficult breathing (shortness of breath).  Often the feeling is one of a life and death situation. Aconite avoids crowds, crossing the street and any situation that would excite the mind.   

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Arg nit: Caused by a sudden danger where you must respond in a crisis, which excites impulsive, restless and nervous behaviour. This could arise in a crowd of people, in closed spaces, tunnels, bridges, aeroplanes, any place that is blocked or high places.  Arg nit is anxious to be in control in critical situations so that they can find their way out, for example they will sit near an exit in a theatre or in an aisle seat of public transport to escape quickly.   Any kind of situation where the Arg nit feels trapped will trigger an impulse to get out of this situation.

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Stramonium: Causations include witnessing death, violence and life threatening situations (PTSD). Stramonium feels helpless, as though abandoned and left in a terrifying place. Fear of darkness and a longing for sunshine, light and company is strong. They don’t recognise anyone, they just cling to whatever and whoever is there.  They feel alone, lost and try to escape a perceived terrifying situation. Stramonium lives in fear that there is some kind of immediate danger, they feel disorientated, they stammer, and will kick, bite and scratch to escape.  Specific fears of violence, cemeteries, ghosts, water, suffocation, strangers, demons, tunnels and animals.

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ANXIETY SYMPTOMS & DISORDERS

Common anxiety signs and symptoms:

• Feeling nervous, restless or tense

• Having a sense of impending danger, panic or doom

• Having an increased heart rate

• Breathing rapidly (hyperventilation)

• Sweating

• Trembling

• Feeling weak or tired

• Trouble concentrating or thinking about anything other than the present worry

• Having trouble sleeping

• Experiencing gastrointestinal (GI) problems

• Having difficulty controlling worry

• Having the urge to avoid things that trigger anxiety

Types of anxiety disorders:

• Generalised Anxiety Disorder

• Panic Disorder (regular sudden attacks of panic or fear)

• Post-traumatic stress disorder (PTSD)

• Social Anxiety Disorder

• Obsessive-Compulsive Disorder (OCD)

• Specific Phobias (overwhelming and incapacitating fear of a specific object, place, situation or feeling)

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Tony Fox DSH

Appointments available via online video and telephone.

M+44 (0)7962666873

FAQ’s

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Homeopathic Evidence & Research

With the incredible popularity and growth of homeopathy over the last 15 to 20 years, the profession has been under increasing pressure to provide scientific evidence to substantiate the effectiveness of its treatment.  And although the action of homeopathic remedies has yet to be discovered, this push to provide high quality evidence has led to enormous development in the field of homeopathic research.

The Homeopathic Research Institute has been instrumental in leading this field, focussing on the key questions: How does homeopathy work? What can homeopathy treat?  Scientists, doctors and homeopathic clinicians working with HRI are looking for answers to these key questions, using the most rigorous methods available. The HRI is an innovative international charity created to address the need for high quality scientific research in homeopathy. The charity was founded by physicist, Dr Alexander Tournier, who previously worked as an independent researcher for Cancer Research UK, conducting interdisciplinary research at the boundaries between mathematics, physics and biology.

According to the British Homeopathic Association there is a growing body of published research in good quality peer-reviewed journals showing that homeopathy has a positive effect.  However, homeopathic research is still in its infancy. The body of evidence that exists shows that much more investigation is required – 44% of all the randomised controlled trials carried out have been positive, 5% negative and 47% inconclusive. Unfortunately, homeopathy does not attract large amounts of funding and more funding is required to conduct high quality trials using suitable research methods. 

If you would like to find out more about homeopathy and how it can support you, please can me on +44(0)7962666873 or email info@tonyfox-homeopathy.com or message me via the contacts page.

Appointments available via online video.

Homeopathy Research Institute - Video

 

 

If you would like to find out more about homeopathy and how it can support you, please can me on +44(0)7962666873 or email info@tonyfox-homeopathy.com or message me via the contacts page.

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Facts About Homeopathic Remedies

1. There are more than 4,000 homeopathic medicines.

2. Every true homeopathic medicine is made using one substance -- whether plant, animal or mineral.

3. Remedies are commonly made by crushing a plant, animal or mineral substance then putting it into a solvent such as grain alcohol.

4. Insoluble solids, such as quartz and oyster shell, are diluted by grinding them with lactose.

5. The extract is then further diluted in a mixture of alcohol and water. The process is repeated many times to achieve a therapeutic dilution.

6. After each dilution the mixture is vigorously agitated in a machine or by hand that delivers a calibrated amount of shaking. This is called succussion.

7. The process of succussion is believed to leave an energetic imprint of the medicinal substance throughout the body of water.

8. Remedies can be administered in many forms, including tablets, ointments, liquid, or sprays.

9. Homeopathic remedies are non-drowsy and non-habit forming. They cause no side effects and no conflicts with other medicines.

10. Homeopathy is safe for women to take during pregnancy, and safe for children and old people.

11. Homeopathic remedies are cheap at around £6 per prescription.

When Taking Homeopathic Remedies

1. Remedies should be taken 15 to 20 minutes before or after eating or drinking (e.g. tea or coffee).

2. Remedies should not be handled directly but dropped on or under the tongue and allowed to dissolve.

3. Remedies should be stored in their original container and away from direct light, heat, electromagnetic fields, strong odours or chemicals.

If you would like to find out more about homeopathy and how it can support you, please can me on +44(0)7962666873 or email info@tonyfox-homeopathy.com or message me via the contacts page.

Appointments available via online video.

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